Welcome to My Inner Self ~ with Tammy Challoner

Welcome everyone to my new website!! As many of you may already know, I have recently graduated from The Institute of Holistic Nutrition and am now ready to start seeing clients!! The goal of a Holistic Nutritionist is to "catch health" versus "chasing health". We help guide people to achieve their optimal health so they get sick less and have less serious afflictions. We seek areas of imbalance within the individual related to the root cause of their health issues, and with that we can customize a plan just for them. I also have training in sports nutrition and will be getting my Personal Trainer Certification in the fall. I believe through the use of nutrition, supplementation, movement, meditation, herbs, essential oils, etc. we can achieve our optimal health. Won't you let me help you, your friends or family find your Inner Self??